At Willamette Valley Elderberry Farm, our mission is to nurture the healing power of nature by growing premium Sambucus canadensis elderberries with care, integrity, and respect for the land. We’re dedicated to delivering vibrant, health-boosting berries straight from our family farm to your table — with a focus on quality, sustainability, and community roots.
Why Elderberry?
- High in Vitamin C.
- High Antioxidant Power.
- Promotes Heart Health.
- Lowers Inflammation and Stress.
- Boosts Your Immune System.
- Good for Respiratory and Lung Health.
- High in Fiber.
- Good for Blood Sugar Management.
1 cup of elderberries contains:
- 106 calories
- 26.7 grams of carbohydrates
- 10.2 grams of dietary fiber
- 55.1 milligrams of calcium
- 52.2 milligrams of ascorbic acid (vitamin C)
- 0.957 grams of protein
- 406 milligrams of potassium
- .16 milligrams of zinc
- 2.3 milligrams of iron